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Who needs extra calcium?
Anyone not eating enough calcium-rich foods
Those who can't eat dairy products - they're a big source of calcium
Individuals doing intense training regularly
Pregnant and breastfeeding women
Those who smoke and/or drink a lot - as it reduces calcium absorption
How bioavailable is this natural calcium?
Research comparing the absorption of Lithothamnium calcareum (where Lifestream Organic Calcium is sourced from) and calcium carbonate found greater bioavailability of the former. Lithothamnium calcareum showed higher calciuric levels and also lower levels of parathyroid hormone (this hormone increases when blood calcium levels get low). This indicates higher bioavailability of Lithothamnium calcareum.*
Another study showed that of the three forms of calcium tested, Lithothamnium calcareum had the best digestive solubility.**
Lifestream Organic Calcium has a unique porous structure, a large molecule size, and contains other synergistic minerals to enhance its absorption and utilisation by the body.
Lifestream Natural Calcium Supports:
Bone, nail, and teeth health
Healthy bone density and structure
Healthy muscle function
What about the 2:1 Calcium to Magnesium Ratio?
Foods in their natural state do not contain these two minerals in this set ratio, breastmilk has a ratio of 10:1 calcium to magnesium and many traditional cultures have had very strong, healthy bones without relying on this ratio.
Active Ingredients Per Capsule:
Organic Natural Calcium (Lithothamnion calcareum) 900mg
- Equiv: Elemental Calcium 300mg
Other Ingredients: Encapsulating aids.
Contains No: Dairy, soy, gluten, or wheat.
Vegetarian and vegan friendly.
Adults: 1-2 caps (900mg – 1.8g) daily.
Children 6-12 years: 1 cap (900mg) daily.
Best taken after food.
Caution: Do not use if you have an allergy to any of the ingredients contained in this formula.